What if I told you, even if you wake up feeling like a lemon, you don't necessarily have to drink that lemonade? Or before you do, you get to feel excited?
It's actually really simple and fun. All you need is 3-10 minutes each morning and off you go! 🚀
I created a playlist that gets me out of bed, no matter what mood I wake up in!
How do I know this works? I started this daily exercise when I was depressed. I found it so hard to get out of bed, to move my body, but somehow these songs lit a spark. I hope this playlist will do the same for you as well.
Ready to start your days fresh and energised? Let's Dance!