60 min Celebrate Your Body
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The deetz in short:
What?
60 minute movement class on Zoom.
It's a combination of dance, yoga, breathing, rest and FUN!
When?
You can find the upcoming classes in the schedule above.
New classes are added regularly, if you'd like to get notified, click here.
How?
Click on the preferred date & time, book the class and receive instructions for joining in the confirmation email.
How much?
Each class costs 10.-
The deetz in more words:
- What do we do?
For 60 minutes, we use elements from dance, yoga, breath work and the power of music to tune into our bodies and find movements that support this amazing vessel. We learn to be kinder to ourselves, we learn to move and rest in ways that feel supportive. Most importantly, we have fun. - When do we do it?
Check the schedule for upcoming classes.
If those dates & times don't work for you, sign up here to get notified when new classes are added to the schedule OR contact me and let me know what days and times work best for you and I'll see if I can do my magic. 😉 - How does it work?
You pick a date & time to sign up. Once you completed your booking, you'll get an email with the zoom link. On the day of class you simply click the button and join class. - What do I need for class?
you need YOU, space to move around, a drink to stay hydrated, any props you like to use to support your body (like pillows!) and your favourite comfy outfit (can be a pyjama, can be a fancy dress, up to you 😉)
FREQUENTLY ASKED QUESTIONS
I'm not sure if there is something to celebrate, is this class for me?
WHAT?! There is always a reason for celebration. If you're not sure yet what, come to class and I guarantee we'll find something.
I have an injury, can I still come to celebrate?
Make sure you first check-in with your doctor to see if it's okay for you to move and celebrate with us. If you have the green light, please feel free to join us! (I only ask you to let me know beforehand, so I can make sure you can also celebrate during class!)
Those times don't work for me, but I'd like to join a class.. What can I do?
Oh that's not nice! I'd love for you to join us! There are two things you can do:
1. sign up here to get notified when new classes are added to the schedule
2. contact me and let me know what days and times work best for you and I'll see if I can do my magic. 😉
